Total Essential and Total Essential Plus Canadian fiber supplement bottles - Premium gut health products available Canada-wide

Total Essential

Fiber Benefits.

Discover the power of natural fiber supplements derived from whole foods, supporting your digestive health, energy, and overall wellness.

Evidence-Based
Natural Ingredients
Holistic Health
NEW

Health Benefits of Fiber Supplements

Discover how our natural fiber supplements can transform your health and well-being through these key benefits.

In today's fast-paced world, maintaining a balanced diet rich in fiber can be challenging. Our premium fiber supplements bridge this nutritional gap, offering a convenient way to enjoy the many health benefits of dietary fiber.

Made from 100% natural fruit and vegetable extracts, our products deliver both soluble and insoluble fiber to support your overall health and wellness journey.

Digestive Health

Normalizes bowel movements and helps maintain bowel health by increasing stool bulk and softness. May help prevent hemorrhoids and diverticular disease.

Heart Health

Helps lower cholesterol levels, especially LDL (bad) cholesterol, while potentially reducing blood pressure and inflammation.

Blood Sugar Control

Slows the absorption of sugar and helps improve blood sugar levels, potentially reducing the risk of developing type 2 diabetes.

Weight Management

High-fiber foods are more filling, helping you eat less and stay satisfied longer. They're typically lower in calories for the same volume.

Skin Health

Helps remove toxins from your body that might otherwise be expelled through your skin, potentially reducing acne and other skin issues.

Overall Wellness

May help prevent gallstones, kidney stones, and provide relief from irritable bowel syndrome (IBS).

Scientific Evidence

Our products are backed by extensive research and scientific studies demonstrating the importance of fiber in maintaining good health.

Research from prestigious institutions like the Mayo Clinic has shown that a high-fiber diet can reduce the risk of heart disease by up to 40%, while helping to maintain healthy blood sugar levels and supporting weight management goals.

Studies have demonstrated that for every additional 7 grams of fiber consumed daily, the risk of stroke decreases by 7%, highlighting the crucial role of adequate fiber intake in cardiovascular health.